Messages From Our Future Selves
A storytelling project exploring our best possible futures, for ourselves and for humanity.
What if we could ask our future selves what we need to know now?
We often imagine giving advice to our younger selves.
What if our future selves could do the same for us?
The future is not fixed. It is shaped by the choices we make today. Through future life progression, a guided hypnosis method, I am exploring possible future timelines at different scales: 3 to 5 years, 10 years, 100 years, and even 1,000 years from now. Together we look at where we are headed, and at the alternate paths that could lead to a more flourishing future for humanity.
I would love to explore this with you.
Hello, my name is Sunhee.
I am a certified Quantum Healing Hypnosis Technique (QHHT) practitioner, past life regression and future life progression hypnotherapist with a background in UX and graphic design.
These words may be unfamiliar to you. In simple terms, my work uses guided hypnosis and visualization. It helps people explore their inner narratives, access different lives and perspectives, and gain clarity about their present life and its possible futures.
Before this work, I spent almost a decade as a Design Manager at BSR, a sustainability consulting agency. I wanted to contribute and make an impact. Over time, my curiosity about human consciousness and potential grew deeper and stronger. That curiosity led me here. Now I help people find their purpose and gain clarity about how to act on it.
I am also a storyteller. After leaving BSR, I launched a storytelling project called Soul Stories. I have traveled to more than 14 countries, guiding hundreds of people through soul journeys sessions and documenting their experiences.
Through this work, I listened and noticed how much fear people carry about the future. This fear has only grown as the world changes faster, with AI, climate change, conflict, and economic uncertainty. I also noticed people wanting to contribute to something meaningful with their lives.
Many found the future visioning method very helpful. When they saw and felt themselves at peace, living with purpose, they carried that sense of trust and resilience back into the present. Anxiety about the future softened into hope and clarity.
That is what led me to a second storytelling project: this one.
What if we could explore the future of humanity in the same way?
What might humanity look like in 3, 5, or 10 years?
What might our world look like 100 years from now?
What could a 1,000-year perspective teach us about the choices we are making today?
What would our future selves want us to know?
Can what we learn from these explorations change the choices we make today?
About the project
I am beginning a storytelling and research project to explore these questions, through individual and group future visioning sessions, inviting people from many different fields to explore:
AI and technology
Spirituality and consciousness
Finance and economics
Medicine and health
Mental health
Climate and environment
Geopolitics
Food and agriculture
Culture and human relationships
Each session becomes part of a growing collection of stories. The goal is not to prove that one future will happen. It is to explore possibilities, imagine alternatives, and listen for the wisdom that emerges when we look at our lives, and humanity, from a future perspective.
Would you like to take part?
I am offering a complimentary future visioning session for selected participants. You can explore your own best possible future, and also ask broader questions about humanity, your field, or the world you want to help create.
Your real name will not be published. Personal or identifying details will be changed or omitted. If your story is included, I will use a pseudonym and share only general information about your background, with your permission.
The project is being developed as a written collection, with the intention of finding a publisher in the United States.
If this idea speaks to you, I would love to hear from you.